Will Steele-Long 1:00:00 row
15,465
Meters
1:00:00.0
Time
1:56.3
Pace
1062
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 123 |
March 16, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,465 | 1:56.3 | 222 | 1062 | 1062 | 23 |
| 12:00.0 | 3,049 | 1:58.0 | 213 | 1030 | 206 | 23 |
| 24:00.0 | 3,063 | 1:57.5 | 216 | 1040 | 208 | 23 |
| 36:00.0 | 3,063 | 1:57.5 | 216 | 1040 | 208 | 23 |
| 48:00.0 | 3,093 | 1:56.3 | 222 | 1060 | 212 | 24 |
| 1:00:00.0 | 3,196 | 1:52.6 | 245 | 1140 | 228 | 24 |
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Workout Graph
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