Will Steele-Long 1:20:04 row
20,448
Meters
1:20:04.2
Time
1:57.4
Pace
1383
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 1879 |
| Drag Factor | 235 |
January 31, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:04.2 | 20,448 | 1:57.4 | 216 | 1036 | 1383 | 23 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 170 | 22 |
| 20:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 172 | 23 |
| 30:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 173 | 23 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 172 | 23 |
| 50:00.0 | 2,552 | 1:57.5 | 215 | 1038 | 173 | 23 |
| 1:00:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 174 | 24 |
| 1:10:00.0 | 2,573 | 1:56.5 | 221 | 1056 | 176 | 24 |
| 1:20:00.0 | 2,555 | 1:57.4 | 216 | 1038 | 173 | 24 |
| 1:20:04.2 | 15 | 2:20.0 | 128 | 738 | 0 | 14 |
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Workout Graph
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