Will Steele-Long 1:30:00 row
23,207
Meters
1:30:00.0
Time
1:56.3
Pace
1593
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 2130 |
| Drag Factor | 126 |
January 30, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,207 | 1:56.3 | 222 | 1062 | 1593 | 23 |
| 9:00.0 | 2,264 | 1:59.2 | 206 | 1006 | 151 | 23 |
| 18:00.0 | 2,340 | 1:55.3 | 228 | 1080 | 162 | 24 |
| 27:00.0 | 2,285 | 1:58.1 | 212 | 1026 | 154 | 23 |
| 36:00.0 | 2,346 | 1:55.0 | 230 | 1086 | 163 | 24 |
| 45:00.0 | 2,284 | 1:58.2 | 212 | 1026 | 154 | 23 |
| 54:00.0 | 2,357 | 1:54.5 | 233 | 1100 | 165 | 24 |
| 1:03:00.0 | 2,286 | 1:58.1 | 212 | 1026 | 154 | 23 |
| 1:12:00.0 | 2,367 | 1:54.0 | 236 | 1106 | 166 | 24 |
| 1:21:00.0 | 2,290 | 1:57.9 | 214 | 1033 | 155 | 24 |
| 1:30:00.0 | 2,388 | 1:53.0 | 242 | 1126 | 169 | 25 |
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Workout Graph
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