Will Steele-Long 3800m BikeErg
3,800
Meters
7:03.8
Time
1:51.5
Pace
134
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 87 |
| Revolution Count | 620 |
| Power/kg | 2.88 |
| Drag Factor | 78 |
December 24, 2024 19:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:03.8 | 3,800 | 1:51.5 | 252 | 1138 | 134 | 87 |
| 1:32.4 | 800 | 1:55.5 | 227 | 1051 | 27 | 84 |
| 1:30.9 | 1,600 | 1:53.6 | 239 | 1108 | 28 | 86 |
| 1:29.8 | 2,400 | 1:52.2 | 247 | 1122 | 28 | 87 |
| 1:26.7 | 3,200 | 1:48.3 | 275 | 1204 | 29 | 91 |
| 1:04.0 | 3,800 | 1:46.6 | 288 | 1237 | 22 | 92 |
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Workout Graph
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