Will Steele-Long 1:00:00 row
15,846
Meters
1:00:00.0
Time
1:53.5
Pace
1118
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 1503 |
| Drag Factor | 130 |
November 12, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,846 | 1:53.5 | 239 | 1118 | 1118 | 25 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 24 |
| 12:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 25 |
| 18:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 25 |
| 24:00.0 | 1,586 | 1:53.4 | 239 | 1120 | 112 | 25 |
| 30:00.0 | 1,555 | 1:55.7 | 226 | 1070 | 107 | 25 |
| 36:00.0 | 1,556 | 1:55.6 | 226 | 1070 | 107 | 25 |
| 42:00.0 | 1,580 | 1:53.9 | 237 | 1110 | 111 | 25 |
| 48:00.0 | 1,587 | 1:53.4 | 240 | 1120 | 112 | 25 |
| 54:00.0 | 1,630 | 1:50.4 | 260 | 1190 | 119 | 26 |
| 1:00:00.0 | 1,668 | 1:47.9 | 279 | 1260 | 126 | 26 |
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Workout Graph
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