Will Steele-Long 1:12:00 row
18,536
Meters
1:12:00.6
Time
1:56.5
Pace
1291
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 1734 |
| Drag Factor | 121 |
October 14, 2026 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:00.6 | 18,536 | 1:56.5 | 221 | 1075 | 1291 | 23 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1032 | 172 | 22 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1062 | 177 | 23 |
| 30:00.0 | 2,564 | 1:57.0 | 219 | 1068 | 178 | 24 |
| 40:00.0 | 2,577 | 1:56.4 | 222 | 1080 | 180 | 24 |
| 50:00.0 | 2,582 | 1:56.1 | 223 | 1080 | 180 | 24 |
| 1:00:00.0 | 2,612 | 1:54.8 | 231 | 1110 | 185 | 24 |
| 1:10:00.0 | 2,571 | 1:56.6 | 220 | 1074 | 179 | 25 |
| 1:12:00.6 | 542 | 1:51.2 | 254 | 1194 | 40 | 25 |
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Workout Graph
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