Will Steele-Long 1:00:22 row
15,559
Meters
1:00:22.3
Time
1:56.4
Pace
1085
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 119 |
October 08, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.3 | 15,559 | 1:56.4 | 222 | 1078 | 1085 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 22 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 23 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 24 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 24 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1068 | 89 | 24 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1080 | 90 | 24 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 24 |
| 45:00.0 | 1,301 | 1:55.2 | 228 | 1092 | 91 | 24 |
| 50:00.0 | 1,302 | 1:55.2 | 229 | 1104 | 92 | 24 |
| 55:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 24 |
| 1:00:00.0 | 1,322 | 1:53.4 | 240 | 1140 | 95 | 25 |
| 1:00:22.3 | 97 | 1:54.9 | 230 | 1130 | 7 | 21 |
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