Will Steele-Long 50:00 row
12,537
Meters
50:00.0
Time
1:59.6
Pace
859
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 1207 |
| Drag Factor | 117 |
August 28, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,537 | 1:59.6 | 204 | 1030 | 859 | 24 |
| 10:00.0 | 2,538 | 1:58.2 | 212 | 1038 | 173 | 23 |
| 20:00.0 | 2,567 | 1:56.8 | 219 | 1068 | 178 | 24 |
| 30:00.0 | 2,579 | 1:56.3 | 222 | 1080 | 180 | 24 |
| 40:00.0 | 2,601 | 1:55.3 | 228 | 1098 | 183 | 25 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 870 | 145 | 24 |
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Workout Graph
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