Will Steele-Long 50:00 row
13,050
Meters
50:00.0
Time
1:54.9
Pace
924
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 121 |
June 06, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,050 | 1:54.9 | 230 | 1108 | 924 | 23 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1056 | 176 | 22 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1098 | 183 | 23 |
| 30:00.0 | 2,629 | 1:54.1 | 236 | 1128 | 188 | 24 |
| 40:00.0 | 2,643 | 1:53.5 | 239 | 1140 | 190 | 24 |
| 50:00.0 | 2,625 | 1:54.2 | 234 | 1122 | 187 | 24 |
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Workout Graph
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