Will Steele-Long 1:00:21 row
15,752
Meters
1:00:21.1
Time
1:54.9
Pace
1116
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 120 |
April 08, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:21.1 | 15,752 | 1:54.9 | 230 | 1109 | 1116 | 24 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 23 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1044 | 87 | 24 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 24 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1056 | 88 | 24 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 25 |
| 35:00.0 | 1,317 | 1:53.8 | 237 | 1128 | 94 | 25 |
| 40:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 95 | 25 |
| 45:00.0 | 1,327 | 1:53.0 | 242 | 1152 | 96 | 25 |
| 50:00.0 | 1,339 | 1:52.0 | 249 | 1164 | 97 | 25 |
| 55:00.0 | 1,324 | 1:53.2 | 241 | 1152 | 96 | 25 |
| 1:00:00.0 | 1,373 | 1:49.2 | 268 | 1236 | 103 | 26 |
| 1:00:21.1 | 91 | 1:55.9 | 225 | 1194 | 7 | 20 |
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