Will Steele-Long 1:03:22 row
16,563
Meters
1:03:22.2
Time
1:54.7
Pace
1175
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 1532 |
| Drag Factor | 121 |
April 01, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:22.2 | 16,563 | 1:54.7 | 231 | 1112 | 1175 | 24 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 23 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1044 | 87 | 23 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 24 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1104 | 92 | 24 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1116 | 93 | 24 |
| 35:00.0 | 1,310 | 1:54.5 | 233 | 1116 | 93 | 24 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1128 | 94 | 24 |
| 45:00.0 | 1,311 | 1:54.4 | 234 | 1116 | 93 | 24 |
| 50:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 24 |
| 55:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 94 | 25 |
| 1:00:00.0 | 1,339 | 1:52.0 | 249 | 1176 | 98 | 25 |
| 1:03:22.2 | 928 | 1:48.9 | 271 | 1246 | 70 | 25 |
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