Will Steele-Long 51:49 row
13,522
Meters
51:49.2
Time
1:54.9
Pace
958
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 1263 |
| Drag Factor | 122 |
March 28, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.2 | 13,522 | 1:54.9 | 230 | 1109 | 958 | 24 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 23 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1068 | 89 | 24 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1068 | 89 | 24 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1068 | 89 | 24 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1092 | 91 | 24 |
| 35:00.0 | 1,319 | 1:53.7 | 238 | 1140 | 95 | 25 |
| 40:00.0 | 1,324 | 1:53.2 | 241 | 1140 | 95 | 25 |
| 45:00.0 | 1,328 | 1:52.9 | 243 | 1152 | 96 | 25 |
| 50:00.0 | 1,356 | 1:50.6 | 259 | 1212 | 101 | 25 |
| 51:49.2 | 502 | 1:48.7 | 272 | 1252 | 38 | 25 |
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Workout Graph
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