Will Steele-Long 1:09:02 row
18,070
Meters
1:09:02.2
Time
1:54.6
Pace
1285
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 125 |
March 25, 2026 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:02.2 | 18,070 | 1:54.6 | 232 | 1100 | 1285 | 24 |
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 173 | 23 |
| 20:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 178 | 24 |
| 30:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 180 | 24 |
| 40:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 184 | 24 |
| 50:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 190 | 24 |
| 1:00:00.0 | 2,677 | 1:52.0 | 249 | 1155 | 196 | 25 |
| 1:09:02.2 | 2,466 | 1:49.9 | 263 | 1206 | 184 | 25 |
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Workout Graph
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