Will Steele-Long 1:04:44 row
17,037
Meters
1:04:44.9
Time
1:54.0
Pace
1221
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 24 |
| Stroke Count | 1573 |
| Drag Factor | 123 |
March 21, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:44.9 | 17,037 | 1:54.0 | 236 | 1112 | 1221 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 23 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 87 | 23 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 88 | 23 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 90 | 24 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 90 | 24 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 90 | 24 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 93 | 24 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 94 | 25 |
| 45:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 97 | 25 |
| 50:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 98 | 25 |
| 55:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 101 | 25 |
| 1:00:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 103 | 25 |
| 1:04:44.9 | 1,334 | 1:46.7 | 287 | 1289 | 104 | 25 |
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