Will Steele-Long 1:17:17 row
20,176
Meters
1:17:17.2
Time
1:54.9
Pace
1429
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 1897 |
| Drag Factor | 122 |
March 17, 2026 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:17.2 | 20,176 | 1:54.9 | 231 | 1109 | 1429 | 24 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1056 | 176 | 23 |
| 20:00.0 | 2,577 | 1:56.4 | 222 | 1080 | 180 | 24 |
| 30:00.0 | 2,583 | 1:56.1 | 223 | 1086 | 181 | 24 |
| 40:00.0 | 2,601 | 1:55.3 | 228 | 1098 | 183 | 25 |
| 50:00.0 | 2,602 | 1:55.2 | 228 | 1098 | 183 | 25 |
| 1:00:00.0 | 2,612 | 1:54.8 | 231 | 1110 | 185 | 25 |
| 1:10:00.0 | 2,638 | 1:53.7 | 238 | 1134 | 189 | 25 |
| 1:17:17.2 | 2,005 | 1:49.0 | 270 | 1251 | 152 | 25 |
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Workout Graph
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