Will Steele-Long 6438m row
6,438
Meters
24:23.8
Time
1:53.6
Pace
462
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 122 |
March 13, 2026 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.8 | 6,438 | 1:53.6 | 238 | 1119 | 462 | 24 |
| 5:01.9 | 1,300 | 1:56.1 | 224 | 1069 | 91 | 23 |
| 5:00.3 | 2,600 | 1:55.5 | 227 | 1081 | 91 | 24 |
| 4:55.6 | 3,900 | 1:53.6 | 238 | 1119 | 93 | 24 |
| 4:52.7 | 5,200 | 1:52.5 | 245 | 1144 | 95 | 25 |
| 4:33.3 | 6,438 | 1:50.3 | 260 | 1195 | 92 | 25 |
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Workout Graph
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