Will Steele-Long 1:04:25 row
16,757
Meters
1:04:25.9
Time
1:55.3
Pace
1182
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 1572 |
| Drag Factor | 123 |
March 09, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:25.9 | 16,757 | 1:55.3 | 228 | 1100 | 1182 | 24 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 23 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1068 | 89 | 24 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 24 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1080 | 90 | 24 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1068 | 89 | 24 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 25 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 25 |
| 45:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 92 | 25 |
| 50:00.0 | 1,315 | 1:54.0 | 236 | 1128 | 94 | 25 |
| 55:00.0 | 1,314 | 1:54.1 | 235 | 1116 | 93 | 25 |
| 1:00:00.0 | 1,342 | 1:51.7 | 251 | 1188 | 99 | 25 |
| 1:04:25.9 | 1,206 | 1:50.2 | 261 | 1218 | 90 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.