Will Steele-Long 1:00:13 row
15,644
Meters
1:00:13.6
Time
1:55.4
Pace
1102
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 125 |
March 06, 2026 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 15,644 | 1:55.4 | 227 | 1097 | 1102 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 23 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 24 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 24 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 24 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 24 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 24 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1104 | 92 | 24 |
| 45:00.0 | 1,301 | 1:55.2 | 228 | 1092 | 91 | 24 |
| 50:00.0 | 1,310 | 1:54.5 | 233 | 1128 | 94 | 25 |
| 55:00.0 | 1,331 | 1:52.6 | 245 | 1152 | 96 | 25 |
| 1:00:00.0 | 1,378 | 1:48.8 | 271 | 1248 | 104 | 25 |
| 1:00:13.6 | 58 | 1:57.2 | 217 | 1058 | 4 | 18 |
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