Will Steele-Long 42:43 row
11,119
Meters
42:43.9
Time
1:55.2
Pace
785
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 124 |
February 20, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:43.9 | 11,119 | 1:55.2 | 228 | 1102 | 785 | 24 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 23 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 24 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1092 | 91 | 24 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1116 | 93 | 24 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1116 | 93 | 25 |
| 35:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 24 |
| 40:00.0 | 1,319 | 1:53.7 | 238 | 1128 | 94 | 25 |
| 42:43.9 | 722 | 1:53.5 | 239 | 1164 | 53 | 24 |
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Workout Graph
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