Will Steele-Long 1:03:04 row
16,339
Meters
1:03:04.7
Time
1:55.8
Pace
1147
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 1512 |
| Drag Factor | 124 |
February 11, 2026 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.7 | 16,339 | 1:55.8 | 225 | 1091 | 1147 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1044 | 87 | 23 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1056 | 88 | 23 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 24 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1068 | 89 | 24 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 24 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1080 | 90 | 24 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1068 | 89 | 24 |
| 40:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 24 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1092 | 91 | 24 |
| 50:00.0 | 1,315 | 1:54.0 | 236 | 1128 | 94 | 24 |
| 55:00.0 | 1,314 | 1:54.1 | 235 | 1128 | 94 | 25 |
| 1:00:00.0 | 1,339 | 1:52.0 | 249 | 1164 | 97 | 25 |
| 1:03:04.7 | 827 | 1:51.6 | 251 | 1188 | 61 | 24 |
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