Will Steele-Long 1:04:49 row
16,762
Meters
1:04:49.3
Time
1:56.0
Pace
1174
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 1565 |
| Drag Factor | 125 |
January 16, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:49.3 | 16,762 | 1:56.0 | 224 | 1086 | 1174 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1032 | 86 | 23 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1068 | 89 | 24 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 24 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1068 | 89 | 24 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1068 | 89 | 24 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1080 | 90 | 24 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 24 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1080 | 90 | 24 |
| 50:00.0 | 1,301 | 1:55.2 | 228 | 1104 | 92 | 24 |
| 55:00.0 | 1,323 | 1:53.3 | 240 | 1140 | 95 | 25 |
| 1:00:00.0 | 1,345 | 1:51.5 | 252 | 1188 | 99 | 25 |
| 1:04:49.3 | 1,249 | 1:55.8 | 225 | 1082 | 87 | 24 |
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Workout Graph
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