Will Steele-Long 1:10:02 row
18,416
Meters
1:10:02.8
Time
1:54.1
Pace
1317
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 126 |
January 13, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:02.8 | 18,416 | 1:54.1 | 236 | 1128 | 1317 | 24 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1062 | 177 | 23 |
| 20:00.0 | 2,573 | 1:56.5 | 221 | 1074 | 179 | 24 |
| 30:00.0 | 2,589 | 1:55.8 | 225 | 1092 | 182 | 24 |
| 40:00.0 | 2,606 | 1:55.1 | 229 | 1104 | 184 | 24 |
| 50:00.0 | 2,657 | 1:52.9 | 243 | 1152 | 192 | 24 |
| 1:00:00.0 | 2,704 | 1:50.9 | 256 | 1200 | 200 | 25 |
| 1:10:00.0 | 2,718 | 1:50.3 | 260 | 1218 | 203 | 25 |
| 1:10:02.8 | 10 | 2:20.0 | 128 | 738 | 0 | 0 |
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Workout Graph
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