Will Steele-Long 6x2000m/1:30r SkiErg
12,000
Meters
51:34.4
Time
2:08.9
Pace
739
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,126 |
| Overall Time | 1:00:34.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 42 |
| Stroke Count | 2196 |
| Drag Factor | 74 |
December 02, 2025 11:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.4 | 12,000 | 2:08.9 | 163 | 859 | 42 | |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 854 | 42 | |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 855 | 42 | |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 43 | |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 859 | 42 | |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 860 | 42 | |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 42 | |
| r126 |
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Workout Graph
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