Will Steele-Long 53:28 SkiErg
12,989
Meters
53:28.2
Time
2:03.4
Pace
831
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 41 |
| Stroke Count | 2212 |
| Drag Factor | 70 |
October 07, 2025 12:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:28.2 | 12,989 | 2:03.4 | 186 | 932 | 831 | 41 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 40 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 40 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 40 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 41 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 41 |
| 30:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 41 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 42 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 42 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 42 |
| 50:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 43 |
| 53:28.2 | 862 | 2:00.7 | 199 | 968 | 56 | 43 |
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Workout Graph
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