Will Steele-Long 7x2000m/1:30r SkiErg
14,000
Meters
57:25.6
Time
2:03.0
Pace
902
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,134 |
| Overall Time | 1:07:55.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 41 |
| Stroke Count | 2374 |
| Drag Factor | 70 |
September 08, 2025 11:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:25.6 | 14,000 | 2:03.0 | 188 | 942 | 41 | |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 40 | |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 930 | 41 | |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 932 | 41 | |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 41 | |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 42 | |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 42 | |
| 7:58.1 | 2,000 | 1:59.5 | 205 | 1001 | 43 | |
| r134 |
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Workout Graph
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