Will Steele-Long 1:12:21 row
18,520
Meters
1:12:21.7
Time
1:57.2
Pace
1255
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1770 |
| Drag Factor | 120 |
August 18, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:21.7 | 18,520 | 1:57.2 | 217 | 1040 | 1255 | 24 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1014 | 169 | 23 |
| 20:00.0 | 2,543 | 1:57.9 | 213 | 1026 | 171 | 24 |
| 30:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 172 | 24 |
| 40:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 172 | 24 |
| 50:00.0 | 2,557 | 1:57.3 | 217 | 1038 | 173 | 25 |
| 1:00:00.0 | 2,569 | 1:56.7 | 220 | 1050 | 175 | 25 |
| 1:10:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 180 | 25 |
| 1:12:21.7 | 622 | 1:53.9 | 237 | 1092 | 43 | 25 |
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Workout Graph
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