Will Steele-Long 1:20:00 row
20,511
Meters
1:20:00.0
Time
1:57.0
Pace
1400
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 24 |
| Stroke Count | 1913 |
| Drag Factor | 118 |
July 07, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,511 | 1:57.0 | 218 | 1050 | 1400 | 24 |
| 16:00.0 | 4,047 | 1:58.6 | 210 | 1020 | 272 | 23 |
| 32:00.0 | 4,069 | 1:57.9 | 213 | 1031 | 275 | 24 |
| 48:00.0 | 4,077 | 1:57.7 | 214 | 1035 | 276 | 24 |
| 1:04:00.0 | 4,111 | 1:56.7 | 220 | 1053 | 281 | 24 |
| 1:20:00.0 | 4,207 | 1:54.0 | 236 | 1110 | 296 | 25 |
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Workout Graph
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