Will Steele-Long 15:00 SkiErg
3,511
Meters
15:00.0
Time
2:08.1
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 35 |
| Stroke Count | 522 |
| Drag Factor | 79 |
June 26, 2025 17:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,511 | 2:08.1 | 166 | 864 | 216 | 35 |
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 35 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 35 |
| 9:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 35 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 35 |
| 15:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 35 |
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Workout Graph
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