Emmanuel SAINT-MARTIN v500m/2:00r...5 row
2,500
Meters
8:35.5
Time
1:43.1
Pace
198
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,725 |
| Overall Time | 18:35.5 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 31 |
| Stroke Count | 276 |
| Drag Factor | 123 |
June 24, 2026 07:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.5 | 2,500 | 1:43.1 | 319 | 1382 | 31 | |
| 1:43.8 | 500 | 1:43.8 | 313 | 1352 | 31 | |
| r: 2:00 | 50 | |||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1357 | 29 | |
| r: 2:00 | 43 | |||||
| 1:40.8 | 500 | 1:40.8 | 342 | 1464 | 37 | |
| r: 2:00 | 55 | |||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1340 | 30 | |
| r: 2:00 | 57 | |||||
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 33 | |
| r: 2:00 | 20 | |||||
| r225 |
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Workout Graph
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