Emmanuel SAINT-MARTIN v500m/2:00r...5 row
2,500
Meters
10:06.8
Time
2:01.3
Pace
163
Calories
| Rest Distance | 310 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,810 |
| Overall Time | 20:06.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 113 |
March 09, 2026 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,500 | 2:01.3 | 196 | 973 | 28 | |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 24 | |
| r: 2:00 | 85 | |||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 27 | |
| r: 2:00 | 73 | |||||
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 29 | |
| r: 2:00 | 60 | |||||
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 29 | |
| r: 2:00 | 72 | |||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 32 | |
| r: 2:00 | 20 | |||||
| r310 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.