Chloe Kelly v1250m/2:00r...6 row
7,500
Meters
32:19.4
Time
2:09.2
Pace
459
Calories
179
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,648 |
| Overall Time | 44:19.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 113 |
August 31, 2026 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:19.4 | 7,500 | 2:09.2 | 162 | 852 | 23 | 179 | |
| 5:34.3 | 1,250 | 2:13.7 | 146 | 796 | 22 | 161 | |
| r: 2:00 | 28 | ||||||
| 5:15.9 | 1,250 | 2:06.3 | 173 | 888 | 26 | 180 | |
| r: 2:00 | 21 | ||||||
| 5:33.5 | 1,250 | 2:13.4 | 147 | 798 | 22 | 176 | |
| r: 2:00 | 33 | ||||||
| 5:15.9 | 1,250 | 2:06.3 | 173 | 888 | 26 | 186 | |
| r: 2:00 | 32 | ||||||
| 5:32.0 | 1,250 | 2:12.8 | 149 | 813 | 22 | 180 | |
| r: 2:00 | 21 | ||||||
| 5:07.8 | 1,250 | 2:03.1 | 188 | 935 | 26 | 192 | |
| r: 2:00 | 13 | ||||||
| r148 |
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Workout Graph
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