Charlie Palmer v1:00/2:00r...5 BikeErg
8,978
Meters
15:00.0
Time
1:40.2
Pace
371
Calories
150
Heart Rate
| Rest Distance | 4,768 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,746 |
| Overall Time | 25:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| RPM | 94 |
| Revolution Count | 1420 |
| Drag Factor | 85 |
April 29, 2026 12:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,978 | 1:40.2 | 347 | 1495 | 94 | 150 | |
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 97 | 112 | |
| r: 2:00 | 1,022 | ||||||
| 2:00.0 | 1,211 | 1:39.0 | 360 | 1537 | 96 | 155 | |
| r: 2:00 | 973 | ||||||
| 3:00.0 | 1,786 | 1:40.7 | 342 | 1476 | 94 | 158 | |
| r: 2:00 | 971 | ||||||
| 4:00.0 | 2,383 | 1:40.7 | 343 | 1479 | 94 | 161 | |
| r: 2:00 | 893 | ||||||
| 5:00.0 | 2,981 | 1:40.6 | 343 | 1481 | 94 | 167 | |
| r: 2:00 | 909 | ||||||
| r4,768 |
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Workout Graph
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