Jeff Riley 15:11 row
2,530
Meters
15:11.8
Time
3:00.1
Pace
133
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 113 |
July 13, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.8 | 2,530 | 3:00.1 | 60 | 525 | 133 | 17 | 121 |
| 5:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 19 | 106 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 17 | 122 |
| 15:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 18 | 127 |
| 15:11.8 | 29 | 3:23.4 | 42 | 610 | 2 | 11 | 129 |
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Workout Graph
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