Juan Poch 9:10 row
2,210
Meters
9:10.0
Time
2:04.4
Pace
141
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 133 |
February 14, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.0 | 2,210 | 2:04.4 | 182 | 922 | 141 | 22 | 153 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 | 150 |
| 9:10.0 | 988 | 2:06.5 | 173 | 892 | 62 | 22 | 157 |
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Workout Graph
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