Juan Poch 6:11 row
1,522
Meters
6:11.3
Time
2:01.9
Pace
99
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 137 |
January 22, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.3 | 1,522 | 2:01.9 | 193 | 959 | 99 | 21 | 163 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 22 | 160 |
| 6:11.3 | 285 | 2:05.0 | 179 | 908 | 18 | 21 | 166 |
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Workout Graph
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