Juan Poch 3:04 row
765
Meters
3:04.2
Time
2:00.3
Pace
50
Calories
169
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
| Drag Factor | 147 |
August 21, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:04.2 | 765 | 2:00.3 | 201 | 977 | 50 | 24 | 169 |
| 3:04.2 | 765 | 2:00.3 | 201 | 977 | 50 | 24 | 169 |
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