Juan Poch 14:48 row
3,272
Meters
14:48.1
Time
2:15.7
Pace
193
Calories
164
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 149 |
July 25, 2024 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:48.1 | 3,272 | 2:15.7 | 140 | 782 | 193 | 21 | 164 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 176 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 22 | 176 |
| 14:48.1 | 981 | 2:26.8 | 111 | 674 | 54 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.