Juan Poch 13:27 row
3,182
Meters
13:27.2
Time
2:06.8
Pace
198
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 149 |
July 25, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:27.2 | 3,182 | 2:06.8 | 172 | 883 | 198 | 23 | 153 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 | 156 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 | 159 |
| 13:27.2 | 788 | 2:11.4 | 154 | 816 | 47 | 23 | 145 |
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