Juan Poch 3:58 row
1,021
Meters
3:58.2
Time
1:56.6
Pace
70
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 150 |
July 25, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.2 | 1,021 | 1:56.6 | 221 | 1057 | 70 | 23 | 167 |
| 3:58.2 | 1,022 | 1:56.5 | 221 | 1057 | 70 | 23 | 167 |
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