Juan Poch 10000m BikeErg
10,000
Meters
19:55.9
Time
1:59.5
Pace
332
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 64 |
| Revolution Count | 1282 |
| Power/kg | 2.7 |
| Drag Factor | 213 |
July 23, 2024 22:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:55.9 | 10,000 | 1:59.5 | 205 | 999 | 332 | 64 | 149 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 62 | 68 | 137 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1105 | 70 | 72 | 155 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 940 | 64 | 62 | 152 |
| 3:54.1 | 8,000 | 1:57.0 | 218 | 1045 | 68 | 60 | 152 |
| 3:54.2 | 10,000 | 1:57.1 | 218 | 1045 | 68 | 60 | 153 |
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Workout Graph
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