Juan Poch v35:00/3:00r...3 row
15,865
Meters
1:15:00.0
Time
2:21.8
Pace
936
Calories
143
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,906 |
| Overall Time | 1:21:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 16 |
| Stroke Count | 1276 |
| Drag Factor | 145 |
October 21, 2026 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,865 | 2:21.8 | 123 | 748 | 16 | 143 | |
| 35:00.0 | 7,491 | 2:20.1 | 127 | 762 | 17 | 148 | |
| r: 3:00 | 19 | ||||||
| 25:00.0 | 5,202 | 2:24.1 | 117 | 732 | 16 | 143 | |
| r: 3:00 | 22 | ||||||
| 15:00.0 | 3,173 | 2:21.8 | 123 | 744 | 17 | 140 | |
| r41 |
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Workout Graph
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