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Juan Poch 50:00 row

10,902

Meters

50:00.0

Time

2:17.5

Pace

650

Calories

131

Heart Rate

Average Watts134
Calories Per Hour780
Stroke Rate18
Stroke Count931
Drag Factor136

August 26, 2026 21:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 10,902 2:17.5 134 780 650 18 131
2:00.0 442 2:15.7 140 780 26 18 131
4:00.0 463 2:09.5 161 870 29 19 138
6:00.0 460 2:10.4 158 870 29 19 140
8:00.0 447 2:14.2 145 810 27 18 138
10:00.0 456 2:11.5 154 840 28 19 138
12:00.0 456 2:11.5 154 870 29 19 141
14:00.0 448 2:13.9 146 810 27 19 138
16:00.0 446 2:14.5 144 810 27 19 139
18:00.0 441 2:16.0 139 780 26 19 128
20:00.0 435 2:17.9 133 780 26 18 134
22:00.0 419 2:23.1 119 720 24 19 124
24:00.0 413 2:25.2 114 720 24 19 125
26:00.0 415 2:24.5 116 690 23 19 125
28:00.0 414 2:24.9 115 720 24 19 120
30:00.0 413 2:25.2 114 720 24 18 120
32:00.0 421 2:22.5 121 720 24 18 126
34:00.0 421 2:22.5 121 750 25 19 121
36:00.0 435 2:17.9 133 750 25 19 127
38:00.0 432 2:18.8 131 780 26 18 128
40:00.0 428 2:20.1 127 750 25 19 126
42:00.0 435 2:17.9 133 780 26 19 128
44:00.0 443 2:15.4 141 810 27 18 135
46:00.0 433 2:18.5 132 750 25 18 130
48:00.0 438 2:16.9 136 780 26 19 137
50:00.0 447 2:14.2 145 840 28 19 138

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Workout Graph

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