Juan Poch 1:00:00 row
13,180
Meters
1:00:00.0
Time
2:16.5
Pace
791
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 132 |
August 14, 2026 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,180 | 2:16.5 | 137 | 791 | 791 | 17 | 140 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 17 | 128 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 17 | 141 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 17 | 139 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 816 | 68 | 17 | 140 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 17 | 142 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 17 | 142 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 17 | 141 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 780 | 65 | 17 | 141 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 | 145 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 17 | 146 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 17 | 141 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 780 | 65 | 17 | 145 |
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Workout Graph
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