Juan Poch 2000m row
2,000
Meters
8:52.0
Time
2:13.0
Pace
123
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 132 |
June 18, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.0 | 2,000 | 2:13.0 | 149 | 832 | 123 | 19 | 137 |
| 1:58.6 | 400 | 2:28.2 | 107 | 667 | 22 | 19 | 119 |
| 1:43.1 | 800 | 2:08.8 | 164 | 907 | 26 | 19 | 136 |
| 1:43.1 | 1,200 | 2:08.8 | 164 | 872 | 25 | 19 | 142 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 865 | 25 | 20 | 143 |
| 1:43.2 | 2,000 | 2:09.0 | 163 | 872 | 25 | 19 | 147 |
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Workout Graph
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