Juan Poch 35:00 row
7,796
Meters
35:00.0
Time
2:14.6
Pace
473
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 603 |
| Drag Factor | 134 |
June 12, 2026 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,796 | 2:14.6 | 143 | 810 | 473 | 17 | 139 |
| 3:00.0 | 665 | 2:15.3 | 141 | 800 | 40 | 17 | 133 |
| 6:00.0 | 686 | 2:11.1 | 155 | 840 | 42 | 18 | 139 |
| 9:00.0 | 672 | 2:13.9 | 146 | 840 | 42 | 17 | 139 |
| 12:00.0 | 666 | 2:15.1 | 142 | 800 | 40 | 17 | 138 |
| 15:00.0 | 670 | 2:14.3 | 144 | 820 | 41 | 17 | 139 |
| 18:00.0 | 671 | 2:14.1 | 145 | 820 | 41 | 17 | 141 |
| 21:00.0 | 666 | 2:15.1 | 142 | 800 | 40 | 17 | 140 |
| 24:00.0 | 664 | 2:15.5 | 141 | 800 | 40 | 17 | 138 |
| 27:00.0 | 659 | 2:16.5 | 137 | 800 | 40 | 17 | 139 |
| 30:00.0 | 665 | 2:15.3 | 141 | 800 | 40 | 17 | 139 |
| 33:00.0 | 666 | 2:15.1 | 142 | 800 | 40 | 17 | 141 |
| 35:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 18 | 143 |
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Workout Graph
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