Juan Poch 1000m row
1,000
Meters
3:40.0
Time
1:50.0
Pace
74
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 133 |
June 03, 2026 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1210 | 74 | 26 | 163 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1238 | 15 | 28 | 150 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1227 | 15 | 26 | 162 |
| 0:43.8 | 600 | 1:49.5 | 267 | 1232 | 15 | 26 | 167 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1224 | 15 | 26 | 168 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1132 | 14 | 27 | 170 |
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Workout Graph
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