Juan Poch 1:00:00 row
13,238
Meters
1:00:00.0
Time
2:15.9
Pace
797
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 133 |
June 01, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,238 | 2:15.9 | 139 | 797 | 797 | 17 | 143 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 18 | 138 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 17 | 135 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 828 | 69 | 17 | 146 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 17 | 141 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 792 | 66 | 18 | 141 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 | 142 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 17 | 142 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 17 | 146 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 17 | 146 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 17 | 145 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 17 | 147 |
| 1:00:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 18 | 150 |
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Workout Graph
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