Juan Poch 35:00 row
8,657
Meters
35:00.0
Time
2:01.2
Pace
579
Calories
161
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 768 |
| Drag Factor | 133 |
May 28, 2026 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,657 | 2:01.2 | 196 | 992 | 579 | 22 | 161 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 22 | 154 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1044 | 87 | 22 | 163 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 1008 | 84 | 22 | 162 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 972 | 81 | 22 | 161 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 22 | 162 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 22 | 164 |
| 35:00.0 | 1,232 | 2:01.7 | 194 | 984 | 82 | 23 | 163 |
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Workout Graph
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