Juan Poch 10:03 row
2,272
Meters
10:03.2
Time
2:12.7
Pace
139
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 123 |
May 18, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,272 | 2:12.7 | 150 | 829 | 139 | 17 | 143 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 820 | 82 | 18 | 145 |
| 10:03.2 | 924 | 2:11.6 | 154 | 843 | 57 | 18 | 141 |
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Workout Graph
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