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Juan Poch 1:05:00 row

15,122

Meters

1:05:00.0

Time

2:08.9

Pace

955

Calories

148

Heart Rate

Average Watts163
Calories Per Hour881
Stroke Rate18
Stroke Count1213
Drag Factor136

May 11, 2026 22:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:00.0 15,122 2:08.9 163 881 955 18 148
2:00.0 455 2:11.8 153 840 28 19 131
4:00.0 467 2:08.4 165 870 29 19 141
6:00.0 469 2:07.9 167 900 30 19 142
8:00.0 471 2:07.3 169 900 30 19 145
10:00.0 468 2:08.2 166 900 30 18 143
12:00.0 471 2:07.3 169 900 30 18 148
14:00.0 470 2:07.6 168 900 30 19 150
16:00.0 467 2:08.4 165 900 30 18 149
18:00.0 468 2:08.2 166 900 30 19 148
20:00.0 467 2:08.4 165 870 29 19 149
22:00.0 462 2:09.8 160 870 29 18 147
24:00.0 463 2:09.5 161 870 29 19 146
26:00.0 463 2:09.5 161 900 30 18 146
28:00.0 464 2:09.3 162 870 29 20 146
30:00.0 466 2:08.7 164 870 29 18 148
32:00.0 466 2:08.7 164 900 30 19 149
34:00.0 463 2:09.5 161 870 29 19 147
36:00.0 465 2:09.0 163 870 29 18 147
38:00.0 468 2:08.2 166 900 30 18 151
40:00.0 466 2:08.7 164 870 29 18 153
42:00.0 459 2:10.7 157 870 29 19 149
44:00.0 465 2:09.0 163 870 29 18 151
46:00.0 463 2:09.5 161 870 29 18 150
48:00.0 462 2:09.8 160 870 29 19 149
50:00.0 466 2:08.7 164 900 30 18 152
52:00.0 468 2:08.2 166 900 30 19 151
54:00.0 465 2:09.0 163 870 29 19 151
56:00.0 465 2:09.0 163 870 29 19 152
58:00.0 464 2:09.3 162 900 30 19 152
1:00:00.0 456 2:11.5 154 840 28 18 148
1:02:00.0 468 2:08.2 166 900 30 19 153
1:04:00.0 469 2:07.9 167 870 29 19 153
1:05:00.0 233 2:08.7 164 900 15 19 152

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Workout Graph

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